Activities Taster Sessions – Fun and Free

AirS and Wave Leisure have joined forces to offer two Activities Taster Sessions at Wivelsfield and Newick Village Hall.  So if you live locally there will be something for everyone so come along and join in and have fun.

Professional instructors from Wave Leisure will be there and the sessions will include:

Strength and Balance

Circuits

CXWORX (Core Conditioning)

Step

Chair Based Exercise

For more details of dates, times and venues please click here Activities Day Flyer